House of Marbles The Little Book of Self-Care for Mums-To-Be

Product Description

The Little Book of Self-Care for Mums-To-Be Whether this is your first or fifth baby, The Little Book of Self-Care for New Mums is your handy survival guide to managing the emotional and physical rollercoaster of becoming a new mum. Age Suitability: 18+ years Dimensions: 13.2x18.2x2.3cm Expert pregnancy advice from an experienced midwife and doula, providing trusted guidance to help expectant mums feel calm, confident and supported throughout pregnancy. Trimester-by-trimester practical tips covering everything from morning sickness and sleep to aches, pains and birth preparation, making it an easy everyday reference. Beautifully illustrated, reassuring handbook packed with simple self-care ideas, natural remedies and wellbeing advice to support both physical and emotional health during pregnancy. Baby & Toddler > Baby Toys & Activity Equipment