House of Marbles The Little Book of Self-Care for New Mums

Product Description

The Little Book of Self-Care for New Mums Whether this is your first or fifth baby, The Little Book of Self-Care for New Mums is your handy survival guide to managing the emotional and physical rollercoaster of becoming a new mum. Age Suitability: 18+ years Dimensions: 13.3x18.2x2.1cm Practical, expert-led advice from an experienced midwife and doula, offering trusted support for both the physical and emotional challenges of early motherhood. Packed with quick, realistic self-care tips, simple recipes, recovery advice and confidence-boosting guidance designed to fit around the demands of caring for a newborn. Beautifully illustrated, accessible handbook that answers common postnatal questions new mums may feel embarrassed to ask, helping them feel supported, empowered and understood. Baby & Toddler > Baby Toys & Activity Equipment